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hit counter sooo, this blog will basicallly be about health, food, fitness, sometimes fashion and photography! I'm am trying to stay on track of no dieting, it's a half recovery - half health blog, since i went through an eating disorder but have never been underweight. it's just that i think after gaining several kilos due to my trip to Australia, i tried to lose them all but at a certain point, i realised i couldn't stop. i was so afraid of gaining everything back. i wasn't worried, but my friends were. until i decided i had to stop. so now this blog will just keep me motivated to keep healthy habits but also not to underfeed myself.
and life goes on

You have to look up on youtube "eTalks - the secret of food marketing". Such a good speech, but so sad.
by charlotteclement

essenaoneill:

I loved it. If only everyone realized this

blogilates:

WORKOUT COMMAND! Let’s kill your abs with “Saturn rings”! Just grab an object like a weight, a ball, or anything you can hold.
A: lie on your back, left leg bent at a 90 degree angle, lower leg lifted off the mat
B: crunch up and circle the weight around your thigh and come back down
Do this move 15x each leg
Tag a friend to challenge them to today’s #WORKOUTCOMMAND!!
Dear vegan community, i am working on a project so that restaurants, cafes, fast food chains.. start offering at least one vegan option in their menu and so that common supermarkets also start selling vegan products. In order to convince them to do so, i need your help! Please repost this picture with the hashtag #helpusgetmoreveganoptions, the name of the city you live in, suggestions of options like recipes or products you’d like to be able to find and of where you’d like to find them!
#vegan #whatveganseat #veganfight #rawvegan #raw #veganproducts #veganoptions #crueltyfree #fightforanimals #veganism
goodies at Veganz #berlin #vegan #rawtillfour #rawvegan #whatveganseat #plantbased #plantbaseddiet #healthy #crueltyfree #veganscones #vegancookies #goodies #veganz #goodiesberlin #veganzberlin
vegan pizza in berlin #vegan #pide #vegancheese #berlin #rawtillfour #whatveganseat #veganpizza #healthy #plantbaseddiet #plantbased
You learned to run from what you feel, and that’s why you have nightmares. To deny is to invite madness. To accept is to control.
(via coyotegold)

(Source: sleepy-bat, via essenaoneill)

yoga every damm day #yogaeverydamnday #vegan #yoga #yogalove #rawvegan #healthy #fitness #backbends #bendyogi #sun #plantbased #plantbaseddiet #bananagirldiet #bananagirl #yogi #inversions
eartheld:

laurelryser:

Rocks rock

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